The History
My name is Michael. I go by (Coach) Keyed. It's a name the world gave me (my friends) and it has stuck because all of my childhood my parents had argued about my name. Father wanting one name and mother wanting the other. When spending time with either of them the people who knew me through each parent referred to me as the respected name that the parent called me. This included family. It was like living two lives that were chosen for me. When I was with mother she let me have creative freedom and do a lot on my own. I would take advantage of this because you give a boy an inch and he'll take a mile. I learned a lot of "life" on my own because of this even though it costed her piece of mind. When I was with father it was polar opposite. I was very reserved, quiet and didn't feel free to be myself out of fear of disappointing such a strict authoritative figure. I had always been living a duality until early middle school. Going out into the woods everyday after school to do bushcraft with my closest friends. Free from the judgment of the outside world. I found my passion for nature, building/bushcraft, parkour, music, and adventure. The name that was given to me by my brothers who stand by my side to this day...
Keyed was born from pure authentic creative freedom.
The duality of unlimited freedom and strict supervision without choice in my childhood planted the seed of my desired reality. I needed the sliver of freedom i got to experience outside of school, work, home, and fathers house. It's the only state of mind that i felt like myself. Outside of high school I was broken up with by having another guy answer the phone of my girlfriend of almost 5 years. That was a quarter of my life at the time. My last remaining grandparent passed away, I had covid on new years having to celebrate through a door with my single mother, and with the holidays coming up I wanted nothing but to hide as both parents would fight to have me with them. My reality collapsed around me. At the time I was on drugs, selling them, had no job, a lot of money for a 20 year old but lost all that creativity I expressed in middle school. I believed in God my whole life up until this point because "how could God allow such a deep suffering?" I did 1 year at gym going every day no rest. That's 365 days no rest. This was for nothing other than attempting to escape my hellscape mind. I was working a dead end part time janitor job. Image what that did to my self image... I did however continue to build my character. I got into another relationship at the time and felt really good about it but again my old patterns kept me stuck, mentally unwell, broke again from blowing it all on lifestyle, and lost. I had to let go of someone else I loved. I experienced ego death for a second time. Something so powerful all the drugs and doses in my past couldn't achieve.
The History
My name is Michael. I go by (Coach) Keyed. It's a name the world gave me (my friends) and it has stuck because all of my childhood my parents had argued about my name. Father wanting one name and mother wanting the other. When spending time with either of them the people who knew me through each parent referred to me as the respected name that the parent called me. This included family. It was like living two lives that were chosen for me. When I was with mother she let me have creative freedom and do a lot on my own. I would take advantage of this because you give a boy an inch and he'll take a mile. I learned a lot of "life" on my own because of this even though it costed her piece of mind. When I was with father it was polar opposite. I was very reserved, quiet and didn't feel free to be myself out of fear of disappointing such a strict authoritative figure. I had always been living a duality until early middle school. Going out into the woods everyday after school to do bushcraft with my closest friends. Free from the judgment of the outside world. I found my passion for nature, building/bushcraft, parkour, music, and adventure. The name that was given to me by my brothers who stand by my side to this day...
Keyed was born from pure authentic creative freedom.
The duality of unlimited freedom and strict supervision without choice in my childhood planted the seed of my desired reality. I needed the sliver of freedom i got to experience outside of school, work, home, and fathers house. It's the only state of mind that i felt like myself. Outside of high school I was broken up with by having another guy answer the phone of my girlfriend of almost 5 years. That was a quarter of my life at the time. My last remaining grandparent passed away, I had covid on new years having to celebrate through a door with my single mother, and with the holidays coming up I wanted nothing but to hide as both parents would fight to have me with them. My reality collapsed around me. At the time I was on drugs, selling them, had no job, a lot of money for a 20 year old but lost all that creativity I expressed in middle school. I believed in God my whole life up until this point because "how could God allow such a deep suffering?" I did 1 year at gym going every day no rest. That's 365 days no rest. This was for nothing other than attempting to escape my hellscape mind. I was working a dead end part time janitor job. Image what that did to my self image... I did however continue to build my character. I got into another relationship at the time and felt really good about it but again my old patterns kept me stuck, mentally unwell, broke again from blowing it all on lifestyle, and lost. I had to let go of someone else I loved. I experienced ego death for a second time. Something so powerful all the drugs and doses in my past couldn't achieve.
Overnight my 9 year daily weed use stopped and my belief in God actually returned in a very powerful unexplainable way after I purged. This is what many call the "dark knight of the soul" I was a shell because I felt like a victim of environment again. Not just now but my whole life. But this time I felt this presence that was beyond my comprehension. I became obsessed with studying and learning psychology, spirituality, mindset, human history, manifestation and the occult. I had enough. I knew there was more to life then what I've experienced. Why do I suffer so deeply when others have such abundance in life? I had nothing at this point in life other than those close brothers and mother. With nothing to lose I made it my own mission to get to the bottom of this deep suffering of my mind, reality, and circumstance. I quit my new job as a carpenter to go all in on my business of online coaching. I was terrified because I had the responsibility of paying 4 digit rent every month since I was 18 and only had about 1,000 in my bank. (I was breaking even every month anyway)
Overnight my 9 year daily weed use stopped and my belief in God actually returned in a very powerful unexplainable way after I purged. This is what many call the "dark knight of the soul" I was a shell because I felt like a victim of environment again. Not just now but my whole life. But this time I felt this presence that was beyond my comprehension. I became obsessed with studying and learning psychology, spirituality, mindset, human history, manifestation and the occult. I had enough. I knew there was more to life then what I've experienced. Why do I suffer so deeply when others have such abundance in life? I had nothing at this point in life other than those close brothers and mother. With nothing to lose I made it my own mission to get to the bottom of this deep suffering of my mind, reality, and circumstance. I quit my new job as a carpenter to go all in on my business of online coaching. I was terrified because I had the responsibility of paying 4 digit rent every month since I was 18 and only had about 1,000 in my bank. (I was breaking even every month anyway)
As scared as I was, I was alchemizing the knowledge I was studying into wisdom by practice. I started Incorporating mindset techniques into my programs for my clients as these things were working for me. I was genuinely healing deep psychological and childhood wounds alone in my bedroom with nothing but a few patterns of thinking. I started falling in love with life for the firs time, experimenting with reality creation that was actually working... not just for me but for my mum and my clients. I found the state of mind I deemed necessary for my desired reality as a child where I express true and authentic creativity. The feeling I got at 4 playing a little drum set I whipped up, the feeling I got at 8 playing guitar, the feeling I got at 12 climbing a tree so high mother would have a heart attack if she knew (sorry mum) the feeling I got at 14 doing flips in between roof gaps, the feeling I got at 16 building an elevated log cabin in the woods that sleeps 4 over a swamp with nothing but a saw and nature, the feeling I got at 18 doing grafitti and climbing skyscrapers in Boston to look over the world, the feeling of true authentic expression of creativity but this time it was changing peoples lives. I achieved my desired reality and didnt even realize it. I achieved that state on my own. No external help. No opinions from others. And no one telling me what to do. The mission...
As scared as I was, I was alchemizing the knowledge I was studying into wisdom by practice. I started Incorporating mindset techniques into my programs for my clients as these things were working for me. I was genuinely healing deep psychological and childhood wounds alone in my bedroom with nothing but a few patterns of thinking. I started falling in love with life for the firs time, experimenting with reality creation that was actually working... not just for me but for my mum and my clients. I found the state of mind I deemed necessary for my desired reality as a child where I express true and authentic creativity. The feeling I got at 4 playing a little drum set I whipped up, the feeling I got at 8 playing guitar, the feeling I got at 12 climbing a tree so high mother would have a heart attack if she knew (sorry mum) the feeling I got at 14 doing flips in between roof gaps, the feeling I got at 16 building an elevated log cabin in the woods that sleeps 4 over a swamp with nothing but a saw and nature, the feeling I got at 18 doing grafitti and climbing skyscrapers in Boston to look over the world, the feeling of true authentic expression of creativity but this time it was changing peoples lives. I achieved my desired reality and didnt even realize it. I achieved that state on my own. No external help. No opinions from others. And no one telling me what to do. The mission...
The mission
is to empower the people who are destined for greatness becuase they said so. It's to empower the people who have suffered so deeply in life but know they deserve more and aren't afriad to ask for guidance. It's to empower the people who want to expand their consciousness because when you show up as the best version of yourself, you make the biggest impact on the world. It's to empower the people because it gives me fulfillment to see that something I created that helped me change my life from the lowest points imaginable can bring the light back to others who suffer. It's to empower the people through fitness and mindset because being surrounded by like minded people who understand their own divinity is how people grow. It's to empower the people because my preschool teacher said I couldn't be a super hero (true story). It's to empower the people because the universe gave me a name... but I gave myself a purpose... to change lives.
If any part of that sounds familiar, you already know what I know. That the version of you that you're capable of being isn't a motivation problem. It's an identity problem. I built Physical Freedom because I needed it to exist. Now it does.
The mission
is to empower the people who are destined for greatness becuase they said so. It's to empower the people who have suffered so deeply in life but know they deserve more and aren't afriad to ask for guidance. It's to empower the people who want to expand their consciousness because when you show up as the best version of yourself, you make the biggest impact on the world. It's to empower the people because it gives me fulfillment to see that something I created that helped me change my life from the lowest points imaginable can bring the light back to others who suffer. It's to empower the people through fitness and mindset because being surrounded by like minded people who understand their own divinity is how people grow. It's to empower the people because my preschool teacher said I couldn't be a super hero (true story). It's to empower the people because the universe gave me a name... but I gave myself a purpose... to change lives.
If any part of that sounds familiar, you already know what I know. That the version of you that you're capable of being isn't a motivation problem. It's an identity problem. I built Physical Freedom because I needed it to exist. Now it does.
Last Updated: July 6, 2026